Chronic neck pain sufferers take heart: experts say that massage therapy can, in fact, offer notable relief and improve function… but only if provided in sufficient amounts. In the Annals of Family Medicine, investigators note that neck pain is now America’s 8th most common cause of disability. And after chiropractic treatment, massage therapy is the #2 complementary and alternative method for alleviating discomfort.Yet following a 4-week analysis involving 228 neck pain patients
Vitamins, Supplements and Disease Prevention
An extensive review of vitamin research suggests that beta-carotene and vitamin E supplements do not protect against heart disease or cancer.
Alcohol, Middle Age and Memory
Drinking more than two and a half alcoholic beverages a day in middle age may speed up memory loss.